Wellbeing Learning Hub

10 Expert-built Wellbeing Modules your employees will actually use, on the topics that make the biggest impact.

So, your organisation can give your people a hub to thrive

What’s inside each Module

Smiling woman in a blue uniform working at a computer in an industrial facility

Art of Working Smarter

Chronotypes & productivity

Light, deep tasks & Email efficiency

Energising body & mind

Stress cycles & micro breaks

Digital distractions

Three-generation family cooking together in a modern kitchen, preparing colorful vegetables and pasta.

High Energy Healthy Eating

Gut-brain axis, gut health

Superfoods, stimulants & sugar

Hydration watch outs & swap outs

Food shopping & Meal prepping

Reading nutritional labels

Group of smiling men posing in a lush tea plantation with mountains in the background

Positive Psychology At Work

Coping with struggles

PERMAH, Me, We, Us

Tiny but mighty habits

Employees outcomes, L.E.A.D.

Story sharing

Tired woman resting her head on her hand beside a black coffee mug and chocolate muffin on a kitchen counter.

Dopamine & Stress Cycles

Dopamine sources & stimulants & socials

Energy drinks

Fasting & detoxes

Stress vs burnout

Start your day, power breaks & shut down

Friends gathered around a beach fire pit on the sand, sitting in deck chairs and chatting.

Mindful Reconnection

Mindless disconnection

Mindful & Social connection

ART Framework: Awareness, Response

Tiny Habit Connections

Resources

Person relaxing on grass beside a pond wearing black sneakers

Recover & Recharge

Outside in at work

Top down, bottom up

Sleep & 7 types of rest, rest decision tool

Work life Boundaries

Rest & reflection

Stressed man wearing glasses talking on a smartphone beside an open laptop on a couch

Energy & Workload Management

Energy awareness

Personal & workplace energy

Energy Action Plan

Science of workload

Team level balancing, leadership

Five women posing together on a wooded hiking trail.

Womens Midlife Toolbox

Midlife 101

Perimenopause, hormones & the brain

Symptoms & signals

Stress & relationships

Wellbeing tools

Podcasts, apps, & resources

Bearded man in a light blue shirt standing on a sunny beach beside calm bay water

Mens Health

Mens health insights

Mens Health week

Barriers & stigma

Lifestyle choices

Health screenings

Older couple reviewing bills and counting cash at home

Transition To Retirement

Identity & character self assessment

Relationships

Future - Money & Career

Health - emotional & physical

Tips for transition to retirement

Our work speaks for itself

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Our work speaks for itself —

Testimonials from employees who have learned through the Wellbeing Learning Hub…

“I found this module very helpful - especially the reading package nutritional information. This will help me in making better choices and I love the weekly planner. Great tools all round”

“Really helpful reinforcement tips, especially the email inbox categories, energising tips for body and mind and team headings - workload, priorities, resourcing and delegating. Thank you!

“This was a great introduction to perimenopause and understanding the process. It really makes you realise you’re not alone, and that perimenopause can be looked at in a positive light.”

Ready to bring The Wellbeing Learning Hub to Your People?

Your organisation can purchase one module, a bundle of 3, 5 or the entire hub of 10.

Unlimited access for all employees for 12 months. (one organisation per country)

Full utilisation reports provided.

Whether you have a specific program in mind or just starting to explore what wellbeing could look like for your team - we’d love to help you.


Order prospectus & quote via form below…

FAQs

Q. What if we don’t have our own internal Learning management system (LMS) or portal?

A. That’s OK. These modules are already built in CWH’s Wellbeing Learning Hub. Your can log in with a link.

Q. Can we integrate the modules into our own LMS?

A. Yes we can provide you with a SCORM file or Zip file to embed into your own portal.

Q. How will we know if our people use it?

A. We will provide you with detailed utilisation reports.

Q. Is there a minimum number of employees required?

A. No. Access is unlimited for all employees, small or large.