“Wellbeing Bundles”
Wellbeing made easy for the biggest months
on the wellbeing calendar
Our Wellbeing Bundles are a series of live, expert-led online sessions designed to align with the five biggest wellbeing dates this spring.
No prep. No stress. Just show up, engage your team, and make it count.
Dates fill fast. Book now to secure your preferred sessions!
Are you too busy to plan your wellbeing calendar?
You genuinely care about your people and have good intentions to look after their wellbeing but spend all your time reacting to urgent critical incidents. You’re probably double hatting in a big organisation and way too busy to organise the wellbeing calendar. I’ve been there!
Here at Corporate Wellbeing Hub, we make wellbeing easy for you…
“Wellbeing Bundles” are ready to go!
5 Highly Engaging Wellbeing Events
Delivered by Wellbeing Expert Facilitators
Ready to go for the high impact wellbeing months - September & October
Busy, Brilliant & Burnout Proof
Designed for women and all supporters of women.
For women who are doing everything for everyone. Burnout prevention strategies from starting in your day right, a micro-break mindset, connecting with your tribe, and powering down. 3 rules for success as a busy, brilliant and burnout proof woman.
Hosted by Carli Phillips
From Frazzled To Focussed
Ideal for employees with high workload and deadlines.
”State awareness" - the hidden key to performance. The nervous system: stress, calm, and the in-between. Physical signs your system is dysregulated. 90 second micro-practices from reaction to response. Why calm is contagious: state leadership across
Hosted by Unna Goldsworthy
Project Reconnect
Ideal for Mental Health Month in October. This year’s theme is “Connecting when it counts”
Fostering psychologically safe and connected teams. The current employee experience. Appreciating quality workplace connections. Building connected teams with the A.R.T. of Connection Framework: Awareness, Response and Tiny Behaviours.
Hosted by Charlotte Jameson
Are You Safe To Talk To?
Ideal for National Safe Work Month in October.
Struggling to navigate tough conversations at work? Asking R U OK? isn’t enough. What to do when they say “no.” Its not about being a counsellor, it’s being a human. Change the way people connect at work. Deeply needed. Culture shifting.
Hosted by Bill Carson
Tricks of a Nutritionist
Ideal for National Nutrition Week 15-23 Oct. Try for 5.
What Australians are really eating on a daily basis. Nutrition shortcuts for super busy humans. Hydration hacks, new alcohol guidelines, what’s inside an energy drink, swap outs for every kitchen, supermarket traps, quick tricks to optimal energy.
Hosted by Carli Phillips
